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Keeping it Real

Connecting With Your Strong-Willed Tween

shahla · September 16, 2021 · Leave a Comment

There are a lot of changes in the tween stage if you are parenting a strong-willed daughter. Hormones, body changes, changes within friendships can all cause for a lot of heightened emotions. Don’t get me wrong- emotions are awesome and we should express them (it’s something I tell my kids often). However when you are […]

Filed Under: Keeping it Real

Finding Gratitude in my Husband’s Heart Attack

shahla · May 13, 2019 · 4 Comments

When my husband had his heart attack three years ago today, I remember knowing our lives would be forever changed. I also knew that I wanted to raise awareness in regard to the importance of listening to our bodies. I wrote more about the day of his heart attack here, today I wanted to talk […]

Filed Under: Keeping it Real Tagged With: grateful, gratitude, heart attack

Theme for the Year: Light

shahla · January 9, 2017 · Leave a Comment

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment shapes the future.” Eckhart Tolle When I look back at 2016, a word that seemed to paint the year best was ‘heavy’. I […]

Filed Under: Keeping it Real Tagged With: 2017 goals, consciousness, light, mindfulness, motherhood, new year goals, new year resolutions, parenting, resolutions

How to Survive your Holiday Photoshoot

shahla · November 18, 2016 · Leave a Comment

I love seeing all of the beautiful family photos that grace our mailbox during the holiday season. So many beautiful smiles, well-coiffed heads, and perfectly edited outfits. I also know that for every gorgeous picture there are more than a dozen that look like below if you have small children! On the day of our […]

Filed Under: Holidays, Keeping it Real Tagged With: christmas, christmas cards, Holidays, photo shoot, photography

Mom Life & FX’s Better Things

shahla · September 20, 2016 · 26 Comments

Have you ever had a day where you just wanted to scream?? I have a son who turned two a couple weeks ago and literally started his terrible twos on his birthday and a four year old. I thought four would be a piece of cake, but my dear friend calls it the “ef&ing” fours. […]

Filed Under: Keeping it Real Tagged With: Better Things, FX, FX network, mom, mom struggles, momlife, mommy struggles, motherhood, single mom, tv show

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