My perspective on ‘comfort food’ has changed over the last 4 months. In the past, comfort food meant food that tasted indulgently good but was not healthy. Food that I often felt guilty about afterwards. As many of you know, my husband had a heart attack in May. It changed our lifestyle for the better. […]
30 minute meals
30 Minute {or less!} Meals: Salsa Chicken
It is that time of year where it’s easy to pile on the calories and preservatives all in the name of convenience. This meal is my go-to when I have a busy day or week ahead. It takes less than 30 minutes, requires few ingredients and can be served in a multitude of ways. […]
