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mindfulness

Striving for Quality Instead of Perfection

shahla · March 14, 2018 · 13 Comments

This post has been sponsored by Ivory, the opinions shared are my own. Quality has been my focus for the year. I have been applying this focus to every aspect of my life. Whether it is products I am purchasing, time I am spending or projects I am working on; quality is my focus. This […]

Filed Under: Parenting Tagged With: bathtime, Ivory, mindfulness, quality

Theme for the Year: Light

shahla · January 9, 2017 · Leave a Comment

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment shapes the future.” Eckhart Tolle When I look back at 2016, a word that seemed to paint the year best was ‘heavy’. I […]

Filed Under: Keeping it Real Tagged With: 2017 goals, consciousness, light, mindfulness, motherhood, new year goals, new year resolutions, parenting, resolutions

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