*This post is part of a paid collaboration between myself and Amgen. The content reflects my own personal opinions. In honor of World Heart Day, September 29th, we wanted to share Rob’s story and steps he is taking to ensure he won’t “miss a beat” when it comes to his heart health. If you […]
wellness
4 Things You Can do to Help Your Anxiety
After having both of my children, I battled with postpartum depression. With my son, I had postpartum anxiety as well, which has unfortunately stuck around as general anxiety today. I do not write about it much, mostly because I am still in the thick of it, trying to get a handle on my anxiety. Every […]
